Easy and delicious Jerk Lamb Loin Chops! No need to wait until Sunday Brunch to have lamb – you can enjoy these bold Jamaican flavors any day. The perfect blend of sweet and spicy, these lamb chops are perfectly marinated and seared in a robust and bold jerk flavor we all know and love.
Listen, grocery prices have been out of control lately. And I’ve made it my duty to show you easy and approachable ways to recreate some of our favorite dishes at home.
Starting with these mouthwatering Jerk Lamb Loin Chops.

Valentine’s Day is just around the corner, and since I believe that cooking is one of the most significant acts of showing love, I’m excited to share some delicious recipes for the occasion. Get ready for the perfect date night in!
The loin chop comes from one side of the lumbar area of the lamb known as the saddle and is almost an entire muscle. You can usually find lamb loin chops more affordable than lamb chops or a lamb rack.
This has been my go-to when I’m craving lamb. Same delicious taste of lamb for half the price. I purchased my lamb loin chops at Sam’s Club for about $6 a pack.
We decided to stay local for Christmas last year. And since I was only feeding 3 people, I decided to make a small spread and my Jerk lamb loin chops were on the menu.
Ingredients to make these Jerk Lamb Loin chops
- Lamb loin chops
- Green Seasoning
- Jerk Seasoning
- Seasonings- in this recipe, I used a variety of pantry staples. Complete seasoning, onion powder, garlic powder, salt and pepper.
For the sauce
- BBQ sauce
- Honey
- Brown Sugar
- Jerk Seasoning
- Sriracha
How to make Lamb Loin Chops?
These jerk lamb chops are really easy to make. You begin by cleaning the lamb with water, vinegar and lime until the water runs clear. Dry the lamb with a paper towel, then add in the green seasoning, jerk marinade, and seasonings. Add the seasoned lamb to a ziplock bag, and marinate overnight.
Take the lamb out at least 30 minutes before cooking, to bring to room temp. In a piping hot cast iron skillet add in butter and sear the lamb on both sides for 3-4 minutes. Finish the lamb in a 350 degree oven until it reaches the internal temperature of 145 degrees OR your preferred doneness.
For the sauce– combine honey bbq sauce, honey, brown sugar and sriracha. Slather the sauce on the lamb and finish cooking in the oven for another 2 minutes.
Top with parsley and serve with your favorite sides and enjoy!

Can I Make these on the grill?
Absolutely. To achieve a smoky flavor on the grill, simply place the lamb on the grill or smoker and use a meat thermometer to monitor it until it reaches your desired doneness
What to serve these jerk lamb loin chops with?
The options are endless. I love to eat my lamb loin chops steakhouse style, meaning with some sort of starch and a veggie. The most recent time I made these, I served them with Mac & cheese, sweet potato casserole and sautéed asparagus. SO GOOD! Here are some additional things you can pair with these Jerk Lamb Loin chops:
- Steamed broccoli
- Mashed potatoes. Try my Creamy Garlic Mashed Potatoes
- Sweet potatoes. Try my Sweet Potato Casserole
- Brussel sprouts
- A delicious salad.
More Caribbean Inspired Recipes
Love these Jerk Lamb Loin Chops? Try these other Caribbean Inspired Recipes:
More recipes to try
Spicy Thai Basil Fried Rice
Easy 20-minute Chili Garlic Ramen
Air Fried Hennessy Wings
Crispy Fried Chicken Sandwich
If you try my Jerk Lamb Loin Chops I’d love to hear your feedback. Please be sure to leave a comment, and/or tag me on Instagram @cookwithci. I would love to see your recreations and hear your thoughts.

Jerk Lamb Loin Chops
Equipment
- Cast Iron Skillet
- Meat Thermometer
Ingredients
- 2-3 tbsp vinegar
- 2 cups water
- 1 lime juice
- Lamb loin chops
- 1 tbsp green seasoning
- 1-2 tbsp hot & spicy jerk seasoning
- 1 tbsp onion powder
- 1 tbsp garlic powder
- 1/2 tbsp Complete seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp unsalted butter
- 1 tbsp olive oil
For the sauce
- 1/4 cup BBQ sauce
- 1 tsp Jerk seasoning
- 2 tbsp honey
- 1 tbsp Sriracha optional
- 1 tbsp brown sugar
Instructions
- Wash lamb loin in water, vinegar and lime juice until the water runs clear. Pat dry.
- Season lamb loin chops with green seasoning, olive oil, jerk seasoning, onion powder, garlic powder, complete seasoning, salt and pepper. Mix until fully combined. Add to a ziplock bag and marinate overnight.
- Pull the lamb out 30 minutes before you cooking, to allow it to come to room temp.
- In a hot cast iron, add in butter and olive oil. Sear the lamb for 4 minutes on both sides. Add to a 350 oven and allow to finish cooking to your desired doneness. Use a meat thermometer to know. I cooked mine medium, 145 degrees.
- Serve with your favorite sides and enjoy!
Did you make it?
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